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    • Home
    • Services
      • Lactation Services
      • Birth Services
      • Postpartum Services
    • Packages
      • Birth Packages
      • Postpartum Packages
      • Lactation Packages
      • Prenatal Packages
    • Contact
    • Follow Me
      • Instagram
      • Facebook
    • Free resources
    • ABOUT
  • Home
  • Services
    • Lactation Services
    • Birth Services
    • Postpartum Services
  • Packages
    • Birth Packages
    • Postpartum Packages
    • Lactation Packages
    • Prenatal Packages
  • Contact
  • Follow Me
    • Instagram
    • Facebook
  • Free resources
  • ABOUT

Birth Services

Your Birth Experience Matters

Studies prove that having a Doula as part of your birth team:

  • Decreases the need for interventions & Cesarean Sections. 
  • Creates healthier outcomes for mother & baby.
  • Increases the chance of a positive and memorable birth.

Every birthing person deserves unwavering support. As your Doula I will provide you with:

  • continuous prenatal support throughout your pregnancy
    • One in person prenatal visit.
    • Unlimited calls & texts for any questions or concerns.
    • Birth plan/vision preparation.
  • Labor support (emotional & physical)
    • Calming & encouraging environment
    • Relaxation & comfort measures
    • Pain management techniques
    • Evidence based guidance through medical decisions 
  • Golden Hour
    • Guarding the importance of uninterrupted skin to skin
    • Ensuring correct First Latch 
  • One Postpartum visit
    • Help settling in with your new baby

Lets discuss your birth support

contact meBirth Packages

Copyright © 2022 Zen Doula - All Rights Reserved.


Jillian@ZenDoula.com 516-639-5153

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