Studies prove that having a Doula as part of your birth team:
- Decreases the need for interventions & Cesarean Sections.
- Creates healthier outcomes for mother & baby.
- Increases the chance of a positive and memorable birth.
Every birthing person deserves unwavering support.
As your Doula I will provide you with:
- continuous prenatal support throughout your pregnancy
- Two prenatal meetings
- Unlimited calls & texts for any questions or concerns.
- Birth plan/vision preparation.
- common procedures for you and baby & the choices you have.
- Childbirth Educational, resources, guidance & referrals.
- .Labor support (emotional & physical)
- Calming & encouraging environment
- Relaxation & comfort measures
- Pain management techniques
- Evidence based guidance through medical decisions
- Golden Hour
- Guarding the importance of uninterrupted skin to skin
- Ensuring correct First Latch
- One Postpartum visit
- Help settling in with your new baby
- Infant care & soothing techniques
- wound healing & recovery
- Mental health / reflect on birth experience
- Breast and/or bottle feeding support
- Lactation consultation & Gift Registry Guidance included in full birth package